My grade for myself the past week-
Diet: 50%
Exercise: 50%
Total Grade: A (100%)
Weigh in-
Weight: I have lost three pounds. I can finally say I am lighter than when I started that thanks to turning fat into muscle and now getting that muscle leaner. YAY! :)
Measurements-
Neck: stayed the same as last week
Upper Arm: I stayed the same as last week
Forearm: I stayed the same as last week
Bust: I lost .5 inches
Waist: I lost .5 inches
Stomach: I lost .5 inches
Hips: I lost .5 inches
Thighs: I lost .5 inches
Calves: I lost .25 inches
Total inches lost:2.75 inches this past week! It is slowing down but I am happy with my results for my first month! :)